Don't forget about Sunday Yoga with Michelle this Sunday at 10am (April 23rd). Get bendy, break a sweat, and focus your inner chi. We are lucky to have Michelle's expertise, so let's take advantage of it!
5 – 3 – 1
*Similar to the Back Squat last week. 5RM, 3RM, 1RM.
*Eat Some Bees
*Cook the Veggies
russian kbs (53/35)