The Fittest on Earth

The video above shows some of the highlights from the 2017 CrossFit Games! As of last night, Tia-Clair Toomey is the Fittest Woman on Earth, Kara Webb came in second, and Annie Thorisdottir came in third. For the men, Mat Fraser repeated his dominant performance from 2016 and became Fittest Man on Earth, with Brent Fikowski in second, and Ricky Garard in third. It was an emotional finish to the Games and if you missed it, you should definitely check it out! These men and women will probably take a couple of days off and then it will be right back into their workout routines! Let's use them as motivation to get into the gym ourselves!

Tuesday's Training: CrossFit + Get Toned

5 rounds:

200m plate run (25/10)

25 Double Unders

Max Effort Push Press (95/65) or DBs (35/15)

score= time to complete - number of push press (as seconds)