Making Drinks with Michelle part 3! Thursday at 6:30pm on Zoom! See you then!
Here's what you need:
Equipment and Ingredients:
TEQUILA//Vodka/bourbon Fresh Strawberries/Any berry of your choice Fresh Jalapeno *Mint Leaves
*Orange Liquor (Cointreau/Grand Marnier)
Grapefruit Juice (G.F. peel for garnish)
*Lime Juice AND 2 Fresh whole Limes
*Salt in a flat plate/Turbinado Sugar in flat plate
Sugar/Agave syrup and water (bring to boil and stir until sugar/syrup is dissolved, set aside)
Grapefruit soda (San Pellegrino Pompello/Q grapefruit soda)
Shaking tin or Protein Shaker
Tall, thin spoon
Rocks glass/Highball glass
Post WOD of the day:
RX+: SPICY STRAWBERRY/JALAPENO MARGARITA: Chipper For Time: Complete all drinks below, in order, for time.
2-3 Fresh strawberries (cut into slices)
2-3 Slices of fresh Jalapeno (Leave seeds in for more spice)
2oz Tequila (Of your choice)
1oz Lime Juice
.75oz Triple Sec/Agave/Simple syrup
Rim rocks glass with salt. Muddle strawberries and jalapeno with Trip. Sec. then add tequila & lime. Shake with ice and strain into glass. Garnish with Strawberry and 2slices of jalapeno.
***Substitutions: Omit Jalapeno. Use any berry of your choice. Omit Tequila for Vodka
RX: DEATH BY: MY PAL LOMA (EMOM until failure):
.75oz Lime Juice 1oz Grapefruit Juice
.5oz Simple syrup
Rim Highball glass with salt. Shake with ice and strain into highball glass. Top with Grapefruit Soda - Garnish with Grapefruit half wheel.
SCALED: TABATA: MEXICAN MULE:
Top with ginger beer. Garnish with lime wheel
***Substitutions/Scales: Moscow Mule - Vodka, Kentucky Mule - Bourbon
EXTRA CREDIT: VIRGIN MOJITO:
1.5oz Simple/Rosemary syrup
1.5oz Lime juice Handful of mint leaves (+mint sprig for garnish)
Combine all ingredients except for club soda in shaker. Shake and strain over ice. Top with club soda - Garnish with mint sprig.
5 rounds for time:
100m Single Arm DB Carry
30 DB Swings
*100m = 30 seconds FC
*200m = 1 minute of shuttle runs