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"Macho Taco"

Don't miss this week's mobility session with Michelle at 6:30pm tomorrow on Zoom!

Wednesday's Training:

"Macho Taco"

5 Rounds x AMRAP 3:

60 Double Unders

20 Jumping Lunges

Max Rounds of Dumbbell "Macho Man" (50's/35's)

Rest 1 Minute Between Rounds

1 Round of Double Dumbbell "Macho Man":

3 Power Cleans

3 Front Squats

3 Shoulder to Overhead