Tomorrow morning please pick up a free breakfast after your workout from Catered Fit at 6am!
ALSO, NEXT MONTH:
We're celebrating our anniversary with a family fitness extravaganza!
Bring the family for a workout at 9:30am, followed by fun for the kids; Sensory Play with Painted Leaf Art & Exploration Studio and a Bounce House!
We will also have games for adults, a raffle, and local vendors!
Food & drinks will be provided!
Every 3:00 x 6 Rounds:
15/12 Calorie Bike/Row/Ski
30 Double Unders
3 Power Snatches
Build in Power Snatch Weight