Thank you all for a great first week of training at the new facility. I would like to welcome Tyler and Matt to the family as well. OG's, make them feel warm and fuzzy.
30 Clean&Jerk (135/95)
20 OHS (135/95)
10 Snatch (135/95
*Scale as needed
RX- Same Weight Across
SC- Pick a weight that you could do for 5unbroken cleans, 3unbroken OHS, Singles on PS is ok.
Bring a date Friday and you can try the above OHS kissing pic!