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20.2

Don't forget to wear your Tampa Bay Sports attire!!!

Scorecard can be found here: https://games-assets.crossfit.com/dofigj0349.pdf

Standards video can be found here: https://games.crossfit.com/workouts/open/2020/2

Friday's Training:

Open Workout 20.2

Rx:

20 min AMRAP:

4 Dumbbell Thrusters (50/35)

6 Toes to Bar

24 Double Unders

Scaled:

20 min AMRAP:

4 Dumbbell Thrusters (35/20)

6 Hanging Knee Raises

24 Single Unders