With our Personal Training program, you may choose a 30 or 60 minute session designed specifically for YOU. Your coach will assess your fitness history, individual goals, and current movement patterns and build a workout regimen around your needs. Perfect for you if;

• You are new to fitness
• You are coming back from an injury
• You prefer individual attention
• You want to take your fitness goals to the next level

Packages Include:

• Body fat measurement (Summation Scoring System – SSS)
• Physical assessment
• Movement analysis
• Work capacity screening
• Individual Program Design to meet your goals

Pricing:

• 60 min session $90
• 30 min session $55
• 12 pack of 60 min sessions $950 (save $130)
• 12 pack of 30 min sessions $599 (save $60)