With our Personal Training program, you may choose a 30 or 60 minute session designed specifically for YOU. Your coach will assess your fitness history, individual goals, and current movement patterns and build a workout regimen around your needs. Perfect for you if;
- You are new to fitness
- You are coming back from an injury
- You prefer individual attention
- You want to take your fitness goals to the next level
Packages Include:
- Body fat measurement (Summation Scoring System – SSS)
- Physical assessment
- Movement analysis
- Work capacity screening
- Individual Program Design to meet your goals
Pricing:
- 60 min session $90
- 30 min session $55
- 12 pack of 60 min sessions $950 (save $130)
- 12 pack of 30 min sessions $599 (save $60)